Being Sober: A healthy Trend

I’m noticing this more and more in the running world . People are giving up alcohol for 30 days or forever . I’ve also seen ads for non-alcoholic fancy drinks on Instagram. This is one trend I can get behind! Run more, play outside more, socialize , but drink less or not at all. . Running is a great way to feel good without destroying your liver, your life and your bank account. Well, I guess some people exchange one addiction for another . But I’d choose running over alcohol addiction any day. Not likely to cause a vehicular death just because you went for a run. Although…. unless you get to the root of your reasons for escaping or coping with life through any addiction , you’ll never be truly free.

https://www.usatoday.com/story/news/health/2019/07/02/alcohol-recovery-sober-bars-health-alcoholism-social-drinking/1593676001/

2 comments

I'd love to hear your thoughts!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s