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Brave Freedom-Seekers or Opportunistic Land-Grabbers? Better than the Alternative!

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My DNF at Sky Island Explained in Messenger

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“I got a chance, I grabbed it with both hands”, says South African runner Thabang Madiba

August 13, 2019August 13, 2019 pkadams

Don’t Give Up!

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Setting Random Goals within Goals to Stay Motivated during Training

June 3, 2019June 3, 2019 pkadams

Family Matters and Satan Knows It

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Is marriage a Partnership?

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How to Destroy your Marriage Without even Trying