Freedom From Fear, Shame and Guilt

Is the Accuser preventing you from living in freedom?

Satan knows how to push our buttons, doesn’t he? Too many Christians are living a double-life, hiding their true selves from God because they are afraid He will reject them. That’s pretty silly, though, right? We cannot hide our sin from God. Adam and Eve tried it and it didn’t work. But as humans we sometimes try to run from God when we should be running TO HIM. Just like little kids who try to hide their disobedience from their parents. They fear punishment and abandonment and we do the same with God. But God will never forsake his children. Satan, the great accuser, works 24/7 to try to keep us from experiencing the true freedom that we have in Christ. Keep reading if you need to be released from guilt and shame.

Humans that are not controlled by God are weak and easily tempted into sin. And in our current culture where children are no longer protected from predators by adults , it’s very easy to fall into adult-level sins from a very young age before you are even accountable, but the devil will still use that against you to keep you in shame and feeling defeated. I’m not saying that children don’t sin. I’m saying that the types of sin that children are tempted by in the modern world are different than they were before the internet and social media.

Photo by Sebastiaan Stam on Pexels.com

Internet Porn and Shame

According to the American Academy of Pediatrics children are being exposed to online pornography at very young ages. This exposure is very damaging to the faith and mental health of young people. There is a whole generation growing up that really struggle to believe in God and I think this because they are so full of adult-level shame. It is hard for these kids to have the faith of a child when they have the sins of an adult.

Even those who grow up in Christian families turn at a young age to escapist addictions such as video games, alcohol, drugs, and sex in order to escape their consciences because they do not think they can talk to anyone about what is going on. They do not understand how to get free from the trap. And of course, the same goes for adults who have fallen into the same trap of sin. They can’t ask for help for fear of being abandoned by those they need most. It is a true trap of the devil, but God is able to free you.

God is willing and able for forgive you!

Have you put your faith in Jesus, mentally, but still feel ashamed of your sins or afraid that God doesn’t really love you, will stop loving you, is ever-ready to punish you, or that every time you sin you are in danger of being ‘kicked out’ of the family of God? If so this means that you do not understand what happened when you put your faith in Jesus for salvation and that you need to take the next step, truly believing that you are forgiven for EVERY SIN, even sexual sins.

Believing that God is real or that Jesus died on the cross to pay for sins doesn’t always fully translate in our own minds and hearts to believing that OUR OWN SINS have been forgiven. In other words, we still have doubts about God’s love for us which are usually based in guilt and shame that has not been completely given to God. We have these doubts because we are viewing God through the lens of how humans forgive and how they love, which is usually not unconditionally or consistently or unselfishly like God does.

God is not like humans.

God is not like a human parent. Humans can be fickle. When you trusted God to forgive your sins based on faith in Jesus’ life, death and resurrection, He did! God doesn’t lie and he truly wants what is best for you because he created you in His image. We are not evolved from animals. This lie of evolutionary theory has caused much confusion and doubt! We find meaning in life through our relationship with God and the theory of random evolution has caused three generations to doubt their creator.

Living for God’s glory and in his will is not deprivation, it is freedom. When you truly understand that, you will not be controlled by anxiety, guilt, shame, fear, or any other emotion.

There are two important things you need to know about God. He is your creator and he wants you to come to Him.

God is your loving Father.

When God says you are now adopted into His family, he means it! You have all the benefits of having GOD as your FATHER! God is your supernatural, amazing daddy! He won’t abuse you, abandon you, take out his selfish or weak emotions on you, let you down by forgetting about you, take advantage of you, or any of the things that earthly parents might do because they are only human and they are weak like you.

You see, when we are children we think of our parents as all-powerful and all-knowing and unfailing. But when we become teenagers we begin to see them in a more realistic and critical light. They don’t always keep their word, and sometimes they are not as compassionate as they should be. Or maybe they are really awful and abusive and you have blamed yourself for that.

When you become self-aware, that you exist apart from your parents and other people, it gets harder to reconcile conditional, inconsistent love or abuse with your own self-worth. This knowledge can lead to anxiety because we all need to be loved by someone we trust to maintain a healthy sense of self. At the point, people can develop many coping mechanisms to protect their sense of self from harm. But God wants us to discover our identity in relationship with HIM, which requires trust.

Fear of rejection by God

Normally, children naturally believe in God and when they become old enough to become aware of their own sin, it is not hard for them to ask Jesus to forgive them. But many people, for various reasons, even if they believe in God, struggle to form close relationships in which they feel truly accepted. The loneliness caused by thinking no one (peers or parents) really loves them and it’s their own fault because something must be wrong with them can be so painful that the only option is to stop caring . This can cause them to withdraw into themselves and cut themselves off from all relationships, even God, making them more vulnerable to temptation. Then when they do sin, they don’t think they can turn to God, because He is all they have and what if He also rejects them?

They submerge their self-imposed guilt and shame, but it is still controlling them. So they are trapped. They may turn to other religions, philosophy, medication, or addictions for relief. But what they need is to know that God does love them even if people don’t. Unfortunately many judgmental Christians will be quick to shame them rather than help you find freedom from the trap of sin. Then the world will point out this judgmentalism as hypocrisy because all of us have sinned. And they do it because they, too, are not trusting God. But God is willing to forgive all of us.

Fear of rejection makes us run from God

While people do fall into addiction for other reasons, the most common reason is to escape emotional pain caused by feelings of being unloved, rejection, and lack of close relationships in which they feel able to be themselves. The pain caused by believing that no one loves you and that it’s your fault is excruciating. This is why it is so important to understand that God truly does love you, because it will be very difficult, if not impossible, to find a human who will love you in this way.

In fact, I think God wants us to find that type of love only in connection to Him. What did Jesus say? We are supposed to love him more than our own parents and family. He doesn’t mean we stop loving them. This has to do with idolatry. We are meant to be very close to God. That’s why the Bible talks so much about sexual immorality and idolatry. Things things are a cheap and ineffective substitute for what we need from God. We need to bond with Him. This can only happen if we TRUST HIM.

Run to your Daddy!

Back to the first paragraph. If you are still full of shame and guilt, or it haunts you every time you do anything wrong even if it’s an accident or you aren’t even sure if it’s wrong, that means you do not understand God’s love for you. He still loves you! He wants you to run to Him when you feel ashamed, not away from Him. But our old nature is used to hiding when we feel shame. It takes a lot of TRUST to take that shame to God because we are afraid he won’t love us anymore. That’s the little kid in you that never was sure if your parents actually loved you.

God loves you so much that he sent his son Jesus to die on the cross so that he could destroy that power that shame has over you. The power of the fear of death and the heart pain of shame is what caused Adam and Eve to hide in the garden. They were cast out for their own safety. But Jesus made things right.

Amazing grace, how sweet the sound!

As believers in Christ, we are no longer living under the law. We are under grace which means that we are forgiven by God’s mercy and love and goodness, not our ability to follow rules, which we can’t do. God provided a way to be restored and his name is Jesus.

But many people have been told half-truths or outright lies about Jesus and God and Christianity and forgiveness. They live in fear of being hurt, and that fear and hurt caused by other people and our own shame can turn into total rejection of God’s offer of mercy and love.

You may think your sins are too great or that God is mean. Either way you are wrong. Everyone is a sinner in God’s eyes. But God is WILLING AND ABLE to save you! He loves you and you can trust Him. Turn to him today with all of your brokenness and believe that he will change you. You don’t have to fix yourself. God will do that from the inside, in your spirit, when you connect to him by faith.

I know I have repeated myself, but I know how hard it is for some people to get this idea into their heads because I was one of them. Shame and fear kept me from trusting God. But I had a breakthrough during a crisis in my life and I chose to believe that God really does care and he proved himself worthy of my trust. You can do the same. But it takes faith, even a tiny bit is all you need.

God is waiting for you right now to come to Him.

Just turn to him and say, I need you God and I believe that you are willing and able to forgive me. Lay your sins at his feet. Admit that you can’t carry them anymore. Then open the door of your heart and let him in. He won’t let you down.

Note to Christian readers

I know some Christians reading this will be concerned that I didn’t mention repentance or giving up sin. Those things are necessary, but they can’t truly happen unless we trust God because we will hold things back from him, things we use to make us feel safe. Only when we trust God can we be free from those security sins, also known as idols. So this post is about trusting that God is willing and able to save you from all of your sins. He will change you and refine you and clean you up after you trust Him. I have lots of other posts about Christianity. But I find that there is a real lack of faith in the church right now. So we need to get back to basics. And the most basic truth of the gospel is that Jesus died to pay for our sins, all of them. We can’t clean ourselves up for God and we aren’t meant to, He will do that when we trust Him.

This post was inspired by a podcast with Juli Slattery about people trapped by sexual guilt and sin that started playing automatically in my podcast queue. It’s not a topic that I know much about. I do not have a problem with porn and I had no idea that it was so prevalent amongst women and children. Check out this very helpful website called Authentic Intimacy if you do have any type of sexual problem, including trauma or marital problems. I was super impressed by the grace AND truth expressed by Slattery. She has written several books on the subject of sexuality according to the Bible. However, not all guilt and shame comes from porn or sexual immorality. So I can relate to the need to fully believe that God is willing and able to love, save, forgive, and help me with all of my problems when I trust him. I hope you found this post helpful.

I'd love to hear your thoughts!