Long Run Day

My legs are sore , I feel so weak

I’m hungry , I can barely speak

I must have food, salty please

A huge potato, lots of cheese

16 miles of sweaty running

Down road and trail way too sunny

So much sweat my shoes were squishing

Almost done my brain was wishing

Now it’s done , time to rest

Good job legs , you passed the test.




  1. I ran about four miles a day for twenty years – enough, thank you. I do remember how good it felt to be finished. ๐Ÿ˜‰ And in Michigan to run down the hill and into the lake – >ahhh….<

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