Excellent advice on healthy versus skinny! I’ve long used the scale just to keep me mindful of where I feel the best weight for me and when I feel the healthiest. Thank you for sharing!
[…] eat well and still have hormone imbalance, so it is not always enough. Everyone can benefit from eating a healthy diet, especially lots of green veggies and healthy fats! But if you still have symptoms, you may want to […]
Blue Skies and Green Pastures 
Excellent advice on healthy versus skinny! I’ve long used the scale just to keep me mindful of where I feel the best weight for me and when I feel the healthiest. Thank you for sharing!
[…] eat well and still have hormone imbalance, so it is not always enough. Everyone can benefit from eating a healthy diet, especially lots of green veggies and healthy fats! But if you still have symptoms, you may want to […]