Confusing and, for many, annoying
Abel James’ latest podcast bashing Paleo has many upset with him for not standing up for what he says he believes and lives by. I must agree that I felt confused and a bit irritated that he did not ask the guest more questions or point out how Paleo and gluten free diets have worked well for many people and even healed some of various conditions. I will continue to eat the way that makes me feel good. For now, this is gluten free, grain free, dairy free and with plenty of good fats and protein.